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Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor

In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i

Part Seven: Appendixes to perform good deeds and this results in parami formation within the mind Roads to Ruin: any of the paths, professions, or actions that eventually lead to destruction; they inc

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

Part Seven: Appendixes Theravada: "the Doctrine of the Elders"; considered as "Orthodox" Buddhism Tripitaka: The Pali Canon; Source of Buddhist Scriptures dating back to the time of the Buddha Tilakkh

This section provides definitions and explanations of key terms related to Theravada Buddhism. It includes insights into the Tripitaka, the Pali Canon which is the primary source of Buddhist scripture

Part Seven: Appendixes 3. Tolerance; putting up with adversity; patience (Khanti) 4. Being able to part with possessions and give them to the proper people who will care for them well; renunciation (C

In this section, we delve into the virtues of tolerance and benevolence, such as patience (Khanti) and renunciation (Cāga). The text highlights four detrimental paths leading to ruin, including indulg

Part Seven: Appendixes JAPAN Ibaraki Wat Bhavana Ibaraki 2816-2 Oaza Arakawahongo, Ami-Machi, Inashiki-gun, Ibaraki-ken, Japan 300-1152 Tel: +(81) 2-9846-6110 Mobile: +(81) 080-5489-5669 +(81) 080-548

This section provides the addresses and contact information for several Wat Bhavana meditation centers in Japan, including Ibaraki, Kanagawa, Nagano, and Osaka. Each center offers unique resources for

Part Seven: Appendixes Tochigi Wat Bhavana Tochigi 1068 Oya-Machi, Utsunomiya-shi, Tochigi-ken, Japan 321-0345 Tel: +(81) 2-8652-8701 to 2 +(81) 2-8652-8703 E-mail: [email protected] Tokyo Dhamm

This section provides contact details for various Dhammakaya Meditation Centers located in Japan and Malaysia, including addresses, telephone numbers, and email contacts. These centers serve as hubs f

Part Seven: Appendixes Manchester Wat Charoenbhavana Manchester Gardner House, Cheltenham Street, Salford, Manchester M6 6WY, United Kingdom Tel: +(44) 161-736--1633 +(44) 798-882-3616 Fax: +(44) 161-

This section provides contact details for Dhammakaya Meditation Centers located in Manchester, UK, and across North America, specifically in California and Florida. The centers offer resources for tho

Where Does Peace Begin? temperament. The root of peace and calm comes from within the mind, and it is this fact that ultimately causes one to have a good or bad temperament. Knowing this, how do we th

This text emphasizes that true peace and calm originate from within the mind. By understanding and achieving a pure and contented mindset, individuals can find true happiness. True happiness leads to

Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more inclined to make better, balanced judgments in our lives. In our

The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendency of negative thoughts to lead to adverse outcomes, suggesting a criti

Chapter 3 What do Humans Really Want? F or most people, the list of things they want can probably go on forever; in contrast, the list of things they need is probably quite short. We have a hard time

In this chapter, we explore the overarching nature of human desires, noting how the list of wants is almost limitless compared to the shorter list of needs. While necessities like shelter are essentia

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

Great Master and Follower of Peace. nastic rank of Phrarajbhavanavisudh). For over 40 years, Luang Por Dhammajayo has tirelessly dedicated his heart and soul to the teach- ing of meditation so that th

Luang Por Dhammajayo has dedicated over 40 years to spreading the teachings of meditation, helping individuals find true happiness and inner peace. His efforts have led to the establishment of more th

Dr. Michael Nobel's Endorsement Now, meditation is a truly wonderful tool. It re- quires no instruments, no drugs, no external assis- tance once the basics are acquired, and no baggage to carry around

In his endorsement, Dr. Michael Nobel emphasizes that meditation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to s

About Dr.Michael Nobel Karlskoga and Miami and in 1997 Rotary Interna- tional conferred on him the Paul Harris Fellowship Award. In 2002, Michael Nobel was awarded the Gandhi, King, Ikeda Award from M

Dr. Michael Nobel has received numerous prestigious awards throughout his career, including the Paul Harris Fellowship in 1997 and the Gandhi, King, Ikeda Award in 2002. He was also honored with the C

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open Your Heart to the Journe

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reader through

Introduction ife is a journey, a journey heading Life happiness and success involving our family, our studies, our career, and other goals, both material and spiritual. The journey of life for everyon

Life is described as a journey towards happiness and success, encompassing various aspects such as family, studies, and career. This text emphasizes the need to recognize both external and internal jo

Journey to Joy CC The Dhammakaya is the pure and original nature residing in every human being regardless of their nationality, religion, or ethnicity. We can call this the pure original state or what

Journey to Joy delves into the essence of the Dhammakaya, representing the pure original nature present within everyone. Regardless of one's background, the Dhammakaya is universally accessible, embod

Journey to Joy able to practise even though their faiths from one another. may differ 222 22 The true happiness sought by all people can be found within each of us. It is not an external power or obje

True happiness is found within us and not in external objects or powers. Achieving happiness requires a completely still mind. When the mind is at peace, happiness naturally follows. This can be pract